Rehab Sport briefly explained
Rehabilitation sport is a medically prescribed measure supported by health insurance companies to support people with chronic illnesses or after injuries. The aim is to strengthen physical functions through targeted exercise, improve endurance and coordination and thus increase the quality of life. The exercises take place in groups under the guidance of qualified instructors and aim at the long-term integration of exercise into everyday life.
What is done during rehab sports?
Rehasport offers you a comprehensive program of 50 gymnastics lessons, led by experts. You train in specially equipped rooms in a motivating group atmosphere with a maximum of 15 participants per course. Each 45-minute exercise lesson is carefully designed to enable a variety of gymnastics exercises through the use of small equipment such as fascia rolls, exercise balls or Pilates balls. These carefully selected exercises aim to improve your mobility and increase your well-being.
Frequently asked questions about the process
In order to optimize your start in rehab sports, we first ask you to arrange an information meeting. Please bring your doctor's signed prescription with you to this important appointment. Our experienced staff will introduce you to all the necessary facilities and will be on hand to answer all your individual questions and clarify any personal concerns.
During your information session about rehabilitation sports, you will receive an exclusive Q-Code. This allows you to book your training appointments from the comfort of your own home and also cancel them if necessary.
Please choose clothing for your training that offers you maximum freedom of movement and in which you feel completely comfortable.
Please remember to bring a change of shoes - street shoes are not permitted in the training area. In addition, we recommend that you bring the following items for an optimal training experience: A water bottle (no glass bottles please), a large towel for comfort and hygiene and a padlock to keep your valuables safe in the lockers.
On the ground floor you will find changing rooms and lockers for the safe storage of your bag. Please bring your own padlock to lock your locker.
To make things easier, we have prepared a special chip that you must collect before your first appointment for a deposit of €10. This chip allows you to move freely during the rehabilitation sports sessions and to have access to the changing rooms and toilets.
The rehabilitation sport is carried out on the 3rd floor, where two course rooms are available - one on the far left and the other on the far right. Depending on the course time, one room is used. For detailed information, please contact the reception on the ground floor or check the course schedule.
The rehabilitation sports session lasts 45 minutes. We ask that you arrive a little earlier to allow enough time to change in our changing rooms and to get to the course room.
As part of your rehabilitation sports offer, only participation in the group sports lesson is included. Additional offers such as additional fitness courses, equipment training and use of the showers and wellness area are available to you with a fitness membership and can be booked separately.
A signature list has been set up for you, in which you must enter the date and sign next to it. You will find this list on the first floor (counter in the fitness studio).
On the right side of your signature list you will find a note that states how often per week and until what date you can take part in rehabilitation sports. This information corresponds to the requirements of your prescription.
Please unsubscribe from the course promptly and inform us. The following applies as general information: You may not skip courses for longer than 6 weeks without a medical certificate, otherwise the prescription will be terminated by the health insurance company. It is possible to be excused for 3 weeks at a time without being removed from the course. If a course has been terminated, you must register for a new course!
STAYING HEALTHY IN THE LONG TERM
In our therapeutic practice, we place the long-term health and well-being of our patients at the centre of our actions. Our aim goes beyond providing temporary relief; we strive to achieve sustainable improvement in your health. To support this, we have developed a special offer.
Our knowledge on the go
Discover on our YouTube channel how Michael, Alexander and Patrick König help to effectively combat tension through targeted workouts, exercises and training routines. For every level, from beginners to experienced athletes, we offer the right content to increase your well-being!
Overall rating of 4.9 stars
As soon as I arrived at reception I felt at home. The reception is extremely friendly and courteous. You already have the feeling that you are in competent hands. This feeling is reinforced when you get to know the therapists and trainers.
Thanks to the entire König team, I have already made enormous progress and would not want to miss the time I spent there.
I would like to take this opportunity to thank all members of the team and hope I can continue to work with you for many years to come
Hilmar
I had a sports accident and was urgently looking for a physiotherapist. The König team was incredibly spontaneous in finding appointment slots for me. I went to various physiotherapists and they were all really friendly and competent. I promise you the best recovery in this facility!
Moni
